Online Counselling

Dawn Gregory Counselling gives everyone the opportunity to talk to Dawn, with our Online Counselling from the comfort of your own home or work.

An increasingly popular option for those who can’t make face-to-face counselling sessions is Zoom. Zoom is a computer program that enables you to video chat in real time (synchronous) over the Internet, thus giving you Online Counselling.

The software itself is free and is easy to use. If your computer doesn’t have a webcam or microphone, you will have to purchase these too, however they are relatively inexpensive.

The benefit of Zoom is that you are able to physically see me, your counsellor, a factor that people sometimes miss during e-therapy, online-chat or telephone counselling. As with other digital methods, Zoom allows you to attend a counselling session from the comfort of your own location anywhere in the world.

Communicating with a trained listener who is outside of your life can alleviate your suffering. You might have past hurts, be in a dilemma, want an objective point of view or have a negative situation to get through. Perhaps your concerns are too intimate to discuss with family and friends. Maybe you’ve tried to help yourself but the problem is still there…Counselling can help!

It’s our aim to have you sleeping better with less worries, living a happier life, the one you so deserve. We’ll help you turn your chaos into calm by understanding and overcoming the past, gaining clarity about the present day and developing here-and-now coping strategies.

We will support you to work towards the future you have always wanted.

How We Can Help

  • Gives you a safe place to talk to a trained professional without judgement.
  • To help you make sense of difficult feelings/emotions and understand yourself.
  • To help you resolve complicated issues, or find ways to manage them.
  • To help you recognise unhelpful patterns and/or behaviours, and find ways to change them (if you want to).

Types Of Issues Online Therapy Can Help With

  • Stress and anxiety
  • Anger management
  • Self-esteem and confidence
  • Personal relationships
  • Loss and bereavement
  • Family issues
  • Addiction
  • Sexuality issues
  • Career or work matters
  • Life issues (meaning or purpose)
  • Physical, emotional or sexual abuse
  • Coping with transition
  • Personal problems
  • Intimacy issues
  • Eating disorders
  • Treatment issues
  • Obsessive compulsive disorder
  • Phobias
  • Infertility issues
  • Co-dependency
  • Self harming behaviour
  • Depression / unhappiness

What To Expect

Book With Dawn

Contact Dawn and lets arrange a date to come see me

First Appointment

Our initial consultation will provide time to discuss any concerns you may have about counselling and your personal hopes you wish to achieve

Confidentiality

We keep your information private and secure. Expect nothing less.

Book Today
Dawn Gregory Counselling will never sell your data to a 3rd party and will never use your data for any other purpose, including marketing communications. We protect your information under GDPR laws.
Speak To Dawn
  • Mon - Thur: 08:00 - 20:00
  • Fri, Sat, Sun: Closed
  • Iona Close, Stevenage, Hertfordshire, SG1 4XR
Dawn Gregory Counselling Stevenage
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