Young Person Counselling

Working with schools, colleges and businesses for the children and young person counselling in helping individuals to develop self-awareness and support their emotional, behavioral, mental and social health and well-being

Many young people are struggling with how they feel. They are having problems with friends, family or school, they are anxious, depressed, angry or scared and need to talk to someone, but find it difficult to talk to people they know.

Counselling and other advice services can help them talk things through, support them without making them feel judged, and in confidence

Counselling is the most common form of talking therapy. It can help young people deal with issues and events and the effects they are having on their mental well-being.

Friends and family can be vital sources of support and can help young people cope with stressful situations and difficult times. When a young person is feeling down or having a hard time, it is important for them to spend time with other people.

Be positive about counselling as an option. Remember they might feel more comfortable with an online service, rather than a face-to-face.

Counselling could be recommended for young people who are basically healthy but who are struggling with a mental health disorder such as depression or eating disorders; it can address problems with anxiety, bereavement; bullying, anger, relationships, low self-esteem, and self-harm.

I will help explore the problem, the symptoms and strategies for coping.

How We Can Help

  • Gives you a safe place to talk to a trained professional without judgement.
  • To help you make sense of difficult feelings/emotions and understand yourself.
  • To help you resolve complicated issues, or find ways to manage them.
  • To help you recognise unhelpful patterns and/or behaviours, and find ways to change them (if you want to).

Types Of Issues Young Person Therapy Can Help With

  • Stress and anxiety
  • Anger management
  • Self-esteem and confidence
  • Loss and bereavement
  • Family issues
  • Addiction
  • Sexuality issues
  • Life issues (meaning or purpose)
  • Physical, emotional or sexual abuse
  • Coping with transition
  • Personal problems
  • Eating disorders
  • Treatment issues
  • Obsessive compulsive disorder
  • Phobias
  • Co-dependency
  • Self harming behaviour
  • Depression / unhappiness

What To Expect

Book With Dawn

Contact Dawn and lets arrange a date to come see me

First Appointment

Our initial consultation will provide time to discuss any concerns you may have about counselling and your personal hopes you wish to achieve

Confidentiality

We keep your information private and secure. Expect nothing less.

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Dawn Gregory Counselling will never sell your data to a 3rd party and will never use your data for any other purpose, including marketing communications. We protect your information under GDPR laws.
Speak To Dawn
  • Mon - Thur: 08:00 - 20:00
  • Fri, Sat, Sun: Closed
  • Iona Close, Stevenage, Hertfordshire, SG1 4XR
Dawn Gregory Counselling Stevenage

Online Counselling

Personal therapy is also available online from anywhere in the world

Technology allows new opportunities for counselling and psychotherapy. We provide online therapy, in English, to many clients around the world and to our clients in Hertfordshire who prefer appointments from their homes or offices .

It is not always convenient for some of our clients to attend face-to-face meetings. These days much therapy takes place entirely online using technologies like Skype and Zoom. If you would prefer to have therapy from your home or office, Dawn is experienced in providing online counselling and psychotherapy.

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