Dawn Gregory Counselling

  • Are you going through a difficult time in your life?
  • Do you feel that no one understands you?
  • Feel lost or stressed?
  • OCD, Self Harming or Depression?
  • Going through loss and bereavement?
  • Family issues? Anger managment? or Life issues?

How We Can Help

  • Gives you a safe place to talk to a trained professional without judgement.
  • To help you make sense of difficult feelings/emotions and understand yourself.
  • To help you resolve complicated issues, or find ways to manage them.
  • To help you recognise unhelpful patterns and/or behaviours, and find ways to change them (if you want to).

Then Contact Dawn Gregory Counselling Today

Stevenage Face to Face Counselling, Couples Counselling, Young Person Counselling and Online Counselling to the UK.

You are not alone! In fact every single year thousands of people seek out Counselling services, such as Cognitive Behaviour Therapy and Couples Counselling to name a few.

Every year those very people find these services give them that much needed perspective to truly handle the vast number of problems and issues we all face in day to day life.

Every day, people get their vitality of life back.

Individual Counselling

Dawn Gregory Counselling allows you to deal with issues that negatively impact on your life and relationships.

Counselling creates a safe environment in which you can then explore the issues you are facing individually thus giving you a clearer understanding of how those issues impact upon you and ways to manage them.

Types Of Issues Counselling Can Help With

  • Suicidal thoughts
  • Stress and anxiety
  • Anger management
  • Self-esteem and confidence
  • Personal relationships
  • Loss and bereavement
  • Family issues
  • Addiction
  • Sexuality issues
  • Career or work matters
  • Life issues (meaning or purpose)
  • Physical, emotional or sexual abuse
  • Self harming behaviour
  • Depression / unhappiness
  • Coping with transition
  • Personal problems
  • Intimacy issues
  • Eating disorders
  • Treatment issues
  • Obsessive compulsive disorder
  • Phobias
  • Infertility issues
  • Co-dependency

Couples Counselling

Dawn Gregory Counselling gives couples the opportunity to understand and explore the relationship issues they are facing.

Working with an impartial, supportive and skilled counsellor, couples can deal with communication problems, major life events and other issues causing unhappiness.

Similar to marriage counselling, couples therapy focuses on creating a safe, non-judgemental space. Individuals are able to freely express their own unique feelings and emotions.

What To Expect

Book With Dawn

Contact Dawn and lets arrange a date to come see me

First Appointment

Our initial consultation will provide time to discuss any concerns you may have about counselling and your personal hopes you wish to achieve

Confidentiality

We keep your information private and secure. Expect nothing less.

One of the biggest myths is that therapy is a sign of weakness. Here at Dawn Gregory Counselling I feel the opposite is true, recognising that help is needed is a sign of strength, the ability to recognise that something can be done. The first step towards emotional well being.

During a counselling session, I believe the relationship between the therapist and client is of the utmost importance. Ensuring my clients are completely comfortable and have such trust with me is my highest priority.

I am focused on providing a high-quality Counselling Service in Stevenage, Hertfordshire, your well being is my prime concern

Young Person Counselling

Working with schools, colleges and businesses for the children and young person counselling in helping individuals to develop self-awareness and support their emotional, behavioral, mental and social health and well-being

Counselling In Stevenage

Counselling helps you identify what is going on for you and how you can take the small steps needed to help you feel calmer and more in control.

Counselling creates a safe environment in which you can then explore the issues you are facing individually or as a couple. Thus giving you a clearer understanding of how those issues impact upon you and ways to manage them.

I can help you recognise these behaviours and what triggers them. I have worked with adolescents and adults of all disabilities with vast experience in working with bereavement/loss or relationships breakdowns.

Dealing with addiction in it’s many forms, Stress and anxiety in helping you worry less about everyday things,  feelings of depression or sadness, cope with redundancy or work -related stress, feel more confident and work on low self-esteem, enabling a more positive look on life, learn to live with life altering injury/illness and understanding yourself and your problems better.

How We Can Help

  • Gives you a safe place to talk to a trained professional without judgement.
  • To help you make sense of difficult feelings/emotions and understand yourself.
  • To help you resolve complicated issues, or find ways to manage them.
  • To help you recognise unhelpful patterns and/or behaviours, and find ways to change them (if you want to).

Online Counselling

Dawn Gregory Counselling gives couples the opportunity to understand and explore the relationship issues they are facing.

Working with an impartial, supportive and skilled counsellor, couples can deal with communication problems, major life events and other issues causing unhappiness.

Similar to marriage counselling, couples therapy focuses on creating a safe, non-judgemental space. Individuals are able to freely express their own unique feelings and emotions.

Book Today
Dawn Gregory Counselling will never sell your data to a 3rd party and will never use your data for any other purpose, including marketing communications. We protect your information under GDPR laws.
Speak To Dawn
  • Mon - Thur: 08:00 - 20:00
  • Fri, Sat, Sun: Closed
  • Iona Close, Stevenage, Hertfordshire, SG1 4XR
Dawn Gregory Counselling Stevenage
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